Amount of Leucine in Beef, cured, dried

Sausages and Luncheon Meats

In 100 g (Grams) of Beef, cured, dried there is 2.287 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beef, cured, dried.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate, potassium type 6.783 g 6.78%
Soy protein isolate 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Beef, cured, dried

Beef, cured, dried is a type of Sausages and Luncheon Meats. The most significant nutrients in Beef, cured, dried are listed below.

Water 53.8 g 53.8%
Energy (calorie) 153 kcal
Energy (joule) 640 kJ
Protein 31.1 g 31.1%
Total lipid (fat) 1.94 g 1.94%
Ash 10.4 g 10.4%
Carbohydrate, by difference 2.76 g 2.76%
Fiber, total dietary 0 g
Sugars, total 2.7 g 2.7%
Calcium, Ca 8 mg 0.01%
Iron, Fe 2.42 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 181 mg 0.18%
Potassium, K 235 mg 0.24%
Sodium, Na 2790 mg 2.79%
Zinc, Zn 4.93 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.017 mg
Selenium, Se 32.4 µg
Fluoride, F 8.4 µg

Nutrients in Beef, cured, dried